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5 Replies to “How to lose weight and build muscle diet”

  1. How to lose weight and build muscle diet jinda_elinaa:

    Along with that, a daily workout routine is also something you need to take care of.

  2. How to lose weight and build muscle diet dragonilballerino:

    Also, whatever you do, do NOT eat less than the minimal amount of calories your body needs to sustain basic functions also known as your basal metabolic rate or BMR as this will most likely cause you to lose muscle, lower your metabolism, and make it very difficult for you to get enough nutrients from such a limited diet.

  3. How to lose weight and build muscle diet relicfikar:

    A lifetime of dieting brings me to some of the same conclusions as Dr Dukan.

  4. How to lose weight and build muscle diet marlonn70:

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